Workouts

10 min Low Impact Ride
Christine D'Ercole
Monday 1/10/22 @ 11:29 PM
Difficulty: 4.32 / 10
21kj
82rpm
23%
10mph
5 min Sleep Meditation
Ross Rayburn
Monday 1/10/22 @ 12:39 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 8:43 PM
Difficulty: 3.33 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Sunday 1/9/22 @ 8:21 PM
Difficulty: 5.52 / 10
61kj
73rpm
30%
12mph
10 min Sleep Meditation
Cody Rigsby
Saturday 1/8/22 @ 11:41 PM
Difficulty: 3.08 / 10
 
10 min Arms Toning
Erik Jäger
Friday 1/7/22 @ 11:20 PM
Difficulty: 5.9 / 10
 
10 min Arms Toning
Erik Jäger
Thursday 1/6/22 @ 11:24 PM
Difficulty: 5.9 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/5/22 @ 10:39 PM
Difficulty: 5.75 / 10
 
15 min Meditation for Healing
Chelsea Jackson Roberts
Tuesday 1/4/22 @ 11:33 PM
Difficulty: 3.17 / 10
 
10 min Arms Toning
Sam Yo
Monday 1/3/22 @ 6:37 PM
Difficulty: 6.02 / 10