Workouts
20 min Focus Flow: Twists
Kristin McGee
Thursday 1/18/24 @ 11:45 AM
Difficulty: 4.89 / 10
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/17/24 @ 12:8 PM
Difficulty: 3.37 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 1/17/24 @ 11:36 AM
Difficulty: 0 / 10
254kj
88rpm
41%
19mph