annia85
Lincoln, NE
Total Rides: 677
Following
annia85
Lincoln, NE
Total Rides: 677
Following
Workouts
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Sunday 1/21/24 @ 5:45 PM
Difficulty: 4.01 / 10
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/20/24 @ 12:49 PM
Difficulty: 7.55 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/19/24 @ 11:48 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 11:2 AM
Difficulty: 6.76 / 10
386kj
90rpm
40%
19mph
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Thursday 1/18/24 @ 12:6 PM
Difficulty: 4.4 / 10