Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 1/28/24 @ 1:42 AM
Difficulty: 6.81 / 10
 
15 min Miguel Hike
Kirsten Ferguson
Saturday 1/27/24 @ 1:19 PM
Difficulty: 6.68 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/27/24 @ 12:35 PM
Difficulty: 7.55 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 1/27/24 @ 1:59 AM
Difficulty: 6.69 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 1/26/24 @ 11:55 AM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/26/24 @ 11:50 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 1/26/24 @ 11:2 AM
Difficulty: 7.56 / 10
418kj
86rpm
43%
19mph
10 min Hip Mobility
Hannah Corbin
Thursday 1/25/24 @ 12:7 PM
Difficulty: 4.03 / 10
 
10 min Alternative Pilates
Anna Greenberg
Thursday 1/25/24 @ 11:54 AM
Difficulty: 5.32 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 1/25/24 @ 1:19 AM
Difficulty: 7.28 / 10