Workouts
10 min Hip Hop Core Strength
Tunde Oyeneyin
Saturday 2/3/24 @ 2:5 AM
Difficulty: 7.27 / 10
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 2/2/24 @ 10:57 AM
Difficulty: 7.21 / 10
401kj
87rpm
42%
19mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 2/1/24 @ 12:13 PM
Difficulty: 4.21 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 2/1/24 @ 11:51 AM
Difficulty: 4.51 / 10