annia85
Lincoln, NE
Total Rides: 677
Following
annia85
Lincoln, NE
Total Rides: 677
Following
Workouts
10 min Glutes & Legs Strength
Jermaine Johnson
Friday 9/8/23 @ 11:4 AM
Difficulty: 6.75 / 10
Extra 10: Metro Boomin Run
Adrian Williams
Friday 9/8/23 @ 10:50 AM
Difficulty: 6.58 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 9/7/23 @ 11:3 AM
Difficulty: 4.61 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 9/6/23 @ 10:52 AM
Difficulty: 6.56 / 10
10 min Chest & Back Strength
Callie Gullickson
Wednesday 9/6/23 @ 10:42 AM
Difficulty: 6.36 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 9/6/23 @ 10:9 AM
Difficulty: 7.53 / 10
210kj
67rpm
43%
15mph
