annia85
Lincoln, NE
Total Rides: 677
Following
annia85
Lincoln, NE
Total Rides: 677
Following
Workouts
60 min Power Zone Endurance Ride
Olivia Amato
Friday 9/15/23 @ 9:56 AM
Difficulty: 7.32 / 10
534kj
87rpm
42%
19mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 9/14/23 @ 11:3 AM
Difficulty: 3.98 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 12:51 AM
Difficulty: 6.01 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 9/13/23 @ 10:47 AM
Difficulty: 7.21 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/13/23 @ 9:53 AM
Difficulty: 6.93 / 10
397kj
90rpm
41%
19mph
10 min Glutes & Legs Strength
Andy Speer
Tuesday 9/12/23 @ 10:49 AM
Difficulty: 7.14 / 10
