Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 9/18/23 @ 9:51 AM
Difficulty: 7.6 / 10
422kj
92rpm
41%
19mph
10 min Yoga Flow: Hips
Denis Morton
Monday 9/18/23 @ 1:8 AM
Difficulty: 5.5 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 9/17/23 @ 12:46 AM
Difficulty: 6.68 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/16/23 @ 12:25 PM
Difficulty: 6.21 / 10
 
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Saturday 9/16/23 @ 12:11 PM
Difficulty: 6.68 / 10
 
20 min EDM Run
Jess Sims
Saturday 9/16/23 @ 11:48 AM
Difficulty: 7.33 / 10
 
10 min Core Strength
Ben Alldis
Saturday 9/16/23 @ 1:21 AM
Difficulty: 6.42 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/15/23 @ 11:17 AM
Difficulty: 7.27 / 10
 
10 min Barre
Hannah Corbin
Friday 9/15/23 @ 11:6 AM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 9/15/23 @ 10:59 AM
Difficulty: 0 / 10