annia85
Lincoln, NE
Total Rides: 677
Following
annia85
Lincoln, NE
Total Rides: 677
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 9/23/23 @ 12:28 PM
Difficulty: 6.68 / 10
10 min Madonna Core Strength
Emma Lovewell
Saturday 9/23/23 @ 1:15 AM
Difficulty: 7.3 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 11:6 AM
Difficulty: 7.37 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/22/23 @ 9:54 AM
Difficulty: 7.11 / 10
537kj
89rpm
41%
19mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 9/21/23 @ 11:7 AM
Difficulty: 4.61 / 10