Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 9/27/23 @ 10:58 AM
Difficulty: 6.17 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 9/27/23 @ 10:0 AM
Difficulty: 6.7 / 10
403kj
81rpm
44%
19mph
414kj
87rpm
42%
19mph
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 9/25/23 @ 1:0 AM
Difficulty: 4.38 / 10