Workouts

10 min Lower Body Mobility
Matty Maggiacomo
Thursday 2/15/24 @ 12:6 PM
Difficulty: 5.13 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Saturday 2/10/24 @ 10:25 PM
Difficulty: 4.85 / 10
 
10 min Alternative Pilates
Anna Greenberg
Saturday 2/10/24 @ 10:7 PM
Difficulty: 5.32 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 2/10/24 @ 9:46 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Rad Lopez
Thursday 2/8/24 @ 2:13 PM
Difficulty: 6.94 / 10
 
10 min Focus Flow: Hips
Denis Morton
Sunday 2/4/24 @ 3:51 PM
Difficulty: 4.24 / 10
 
10 min Barre
Hannah Corbin
Sunday 2/4/24 @ 3:36 PM
Difficulty: 5.89 / 10
 
20 min Hike
Jess Sims
Sunday 2/4/24 @ 2:27 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 2/4/24 @ 1:51 AM
Difficulty: 5.85 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Saturday 2/3/24 @ 1:26 PM
Difficulty: 5.45 / 10