annia85
Lincoln, NE
Total Rides: 677
Following
annia85
Lincoln, NE
Total Rides: 677
Following
Workouts
20 min Chest & Back Strength
Andy Speer
Saturday 9/30/23 @ 11:56 AM
Difficulty: 7.11 / 10
431kj
84rpm
44%
19mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/29/23 @ 11:17 AM
Difficulty: 7.27 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/29/23 @ 11:11 AM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/29/23 @ 9:53 AM
Difficulty: 0 / 10
677kj
86rpm
43%
19mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 9/28/23 @ 11:1 AM
Difficulty: 3.98 / 10
20 min Focus Flow: Lizard Pose
Chelsea Jackson Roberts
Thursday 9/28/23 @ 10:41 AM
Difficulty: 4.71 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/28/23 @ 12:51 AM
Difficulty: 6.01 / 10