Workouts

20 min Upper Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 10:38 AM
Difficulty: 6.55 / 10
 
20 min Glutes & Legs Strength
Erik Jäger
Tuesday 10/3/23 @ 10:16 AM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Tuesday 10/3/23 @ 10:5 AM
Difficulty: 6.77 / 10
 
10 min Dave Core Strength
Emma Lovewell
Tuesday 10/3/23 @ 12:37 AM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/2/23 @ 10:49 AM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/2/23 @ 10:1 AM
Difficulty: 7.09 / 10
408kj
85rpm
43%
19mph
10 min Basics: Downward Facing Dog
Anna Greenberg
Monday 10/2/23 @ 12:29 AM
Difficulty: 4.08 / 10
 
10 min Barre
Hannah Corbin
Monday 10/2/23 @ 12:18 AM
Difficulty: 6.27 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 10/2/23 @ 12:6 AM
Difficulty: 6.68 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/30/23 @ 12:25 PM
Difficulty: 6.21 / 10