annia85
Lincoln, NE
Total Rides: 677

Following

annia85
Lincoln, NE
Total Rides: 677

Following

Workouts

15 min Low Impact Ride
Robin Arzón
Monday 10/16/23 @ 12:56 PM
Difficulty: 5.48 / 10
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105kj
85rpm
39%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/11/23 @ 1:24 PM
Difficulty: 7.1 / 10
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15 min Pop Run
Hannah Frankson
Wednesday 10/11/23 @ 1:0 PM
Difficulty: 6.37 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 10/6/23 @ 9:34 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 10/6/23 @ 8:47 PM
Difficulty: 8.19 / 10
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420kj
91rpm
41%
19mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 10/5/23 @ 11:6 AM
Difficulty: 5.73 / 10
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20 min Focus Flow: Healthy Back
Kirra Michel
Thursday 10/5/23 @ 10:44 AM
Difficulty: 5.52 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 10/5/23 @ 12:42 AM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/4/23 @ 11:4 AM
Difficulty: 3.21 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 10/4/23 @ 10:2 AM
Difficulty: 8.04 / 10
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551kj
87rpm
42%
19mph