Workouts

10 min Restorative
Aditi Shah
Friday 10/20/23 @ 1:0 AM
Difficulty: 2.61 / 10
 
20 min 90s Yoga Flow
Anna Greenberg
Thursday 10/19/23 @ 10:45 AM
Difficulty: 5.59 / 10
 
15 min R&B Pilates
Anna Greenberg
Thursday 10/19/23 @ 12:44 AM
Difficulty: 6.04 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/18/23 @ 10:55 AM
Difficulty: 6.75 / 10
 
15 min Ellie Goulding Ride
Olivia Amato
Wednesday 10/18/23 @ 10:36 AM
Difficulty: 7.16 / 10
132kj
79rpm
45%
19mph
10 min Core Strength
Adrian Williams
Wednesday 10/18/23 @ 12:36 AM
Difficulty: 6.45 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/17/23 @ 10:52 AM
Difficulty: 7.06 / 10
 
Saturday 60: Caribbean
Jess Sims
Tuesday 10/17/23 @ 10:4 AM
Difficulty: 8.11 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 1:30 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 10/16/23 @ 1:19 PM
Difficulty: 7.13 / 10