annia85
Lincoln, NE
Total Rides: 677
Following
annia85
Lincoln, NE
Total Rides: 677
Following
Workouts
185kj
79rpm
46%
19mph
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 10/26/23 @ 9:51 AM
Difficulty: 4.46 / 10
10 min Core Strength
Jermaine Johnson
Wednesday 10/25/23 @ 12:44 AM
Difficulty: 6.57 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:8 AM
Difficulty: 7.96 / 10
124kj
87rpm
41%
18mph
10 min Dave Core Strength
Emma Lovewell
Tuesday 10/24/23 @ 12:48 AM
Difficulty: 6.22 / 10
10 min Glutes & Legs Strength
Andy Speer
Monday 10/23/23 @ 10:50 AM
Difficulty: 6.77 / 10
132kj
84rpm
42%
18mph