Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/15/23 @ 9:10 PM
Difficulty: 6.21 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Wednesday 11/15/23 @ 9:0 PM
Difficulty: 0 / 10
 
15 min Hip Hop Run
Hannah Frankson
Wednesday 11/15/23 @ 8:40 PM
Difficulty: 6.61 / 10
 
Saturday 60: Full Body
Jess Sims
Tuesday 11/14/23 @ 8:33 PM
Difficulty: 8.82 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Sunday 11/12/23 @ 9:40 PM
Difficulty: 4.01 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 11/11/23 @ 10:5 PM
Difficulty: 1 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Thursday 11/9/23 @ 11:53 AM
Difficulty: 5.5 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Thursday 11/9/23 @ 1:25 AM
Difficulty: 6.02 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Wednesday 11/8/23 @ 12:10 PM
Difficulty: 3.74 / 10
 
20 min Chest & Back Strength
Ben Alldis
Wednesday 11/8/23 @ 11:47 AM
Difficulty: 7.27 / 10