Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 12:8 PM
Difficulty: 5.39 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 1:9 AM
Difficulty: 6.21 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/27/23 @ 11:36 AM
Difficulty: 7.8 / 10
20 min 2010s Hip Hop Ride
Hannah Frankson
Monday 11/27/23 @ 11:13 AM
Difficulty: 7.06 / 10
162kj
80rpm
44%
18mph
10 min Focus Flow: For Riders
Kristin McGee
Monday 11/20/23 @ 2:19 AM
Difficulty: 4.15 / 10