Workouts

30 min Hip Hop Tour: West Coast Run
Jess Sims
Saturday 12/9/23 @ 12:50 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Andy Speer
Friday 12/8/23 @ 12:1 PM
Difficulty: 6.79 / 10
 
30 min Barbie Ride
Olivia Amato
Friday 12/8/23 @ 11:25 AM
Difficulty: 7.5 / 10
227kj
82rpm
41%
18mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Thursday 12/7/23 @ 11:56 AM
Difficulty: 5 / 10
 
20 min Focus Flow: Lizard
Denis Morton
Thursday 12/7/23 @ 11:33 AM
Difficulty: 5.02 / 10
 
15 min Pop Pilates
Aditi Shah
Thursday 12/7/23 @ 1:30 AM
Difficulty: 6.03 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 12/6/23 @ 11:51 AM
Difficulty: 6.78 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Wednesday 12/6/23 @ 11:30 AM
Difficulty: 6.93 / 10
 
15 min Low Impact Ride
Hannah Frankson
Wednesday 12/6/23 @ 11:11 AM
Difficulty: 5.06 / 10
103kj
89rpm
37%
17mph
10 min Core Strength
Logan Aldridge
Wednesday 12/6/23 @ 1:49 AM
Difficulty: 6.31 / 10