Workouts
30 min Holiday Walk + Run
Kirsten Ferguson
Thursday 12/28/23 @ 11:36 AM
Difficulty: 6.9 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/28/23 @ 1:2 AM
Difficulty: 6.21 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 12/27/23 @ 12:32 PM
Difficulty: 6.62 / 10
10 min Chest & Back Strength
Ben Alldis
Wednesday 12/27/23 @ 12:19 PM
Difficulty: 6.29 / 10
10 min Postnatal Core Strength
Robin Arzón
Tuesday 12/26/23 @ 1:46 PM
Difficulty: 4.69 / 10
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Tuesday 12/26/23 @ 1:12 PM
Difficulty: 7.03 / 10
176kj
79rpm
45%
19mph