Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/6/24 @ 12:11 PM
Difficulty: 7.55 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 1/6/24 @ 1:9 AM
Difficulty: 6.69 / 10
 
20 min HIIT Run
Kirsten Ferguson
Friday 1/5/24 @ 11:47 AM
Difficulty: 7.4 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 1/5/24 @ 11:13 AM
Difficulty: 7.29 / 10
 
10 min Hip Mobility
Hannah Corbin
Thursday 1/4/24 @ 12:6 PM
Difficulty: 4.03 / 10
 
20 min Focus Flow: Standing Poses
Aditi Shah
Thursday 1/4/24 @ 11:44 AM
Difficulty: 4.99 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 1/4/24 @ 1:46 AM
Difficulty: 6.81 / 10
 
30 min 2000s Hip Hop Ride
Camila Ramón
Wednesday 1/3/24 @ 11:38 AM
Difficulty: 7.68 / 10
241kj
77rpm
45%
18mph
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/3/24 @ 11:1 AM
Difficulty: 7.67 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/3/24 @ 1:46 AM
Difficulty: 0 / 10