Workouts
15kj
79rpm
27%
12mph
145kj
78rpm
36%
15mph
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Friday 6/16/23 @ 5:20 PM
Difficulty: 4.23 / 10
151kj
74rpm
37%
15mph
20 min Focus Flow: For Rowers
Kirra Michel
Wednesday 6/14/23 @ 4:30 PM
Difficulty: 5.71 / 10