Workouts

15 min Yoga Flow
Kristin McGee
Saturday 2/24/24 @ 9:12 PM
Difficulty: 4.72 / 10
 
30 min New Wave Ride
Christine D'Ercole
Saturday 2/24/24 @ 8:34 PM
Difficulty: 7.46 / 10
112kj
76rpm
31%
13mph
15 min Yoga Flow
Chelsea Jackson Roberts
Friday 2/23/24 @ 10:28 PM
Difficulty: 4.38 / 10
 
30 min 80s Rock Ride
Christine D'Ercole
Friday 2/23/24 @ 9:46 PM
Difficulty: 7.65 / 10
127kj
73rpm
35%
14mph
10 min Yoga Flow
Kristin McGee
Tuesday 2/20/24 @ 8:34 PM
Difficulty: 4 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/20/24 @ 7:58 PM
Difficulty: 6.57 / 10
117kj
84rpm
30%
13mph
10 min Yoga Flow
Ross Rayburn
Monday 2/19/24 @ 9:36 PM
Difficulty: 5.23 / 10
 
30 min New Wave Ride
Christine D'Ercole
Monday 2/19/24 @ 9:2 PM
Difficulty: 7.04 / 10
103kj
76rpm
31%
13mph
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 2/17/24 @ 12:52 AM
Difficulty: 4.65 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Sunday 2/4/24 @ 4:26 PM
Difficulty: 6.88 / 10
75kj
84rpm
30%
13mph