anneundone
OC CA girl in MN
Total Rides: 585

Following

anneundone
OC CA girl in MN
Total Rides: 585

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Friday 10/7/22 @ 3:16 PM
Difficulty: 3.23 / 10
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19kj
80rpm
31%
13mph
20 min Low Impact Ride
Christine D'Ercole
Friday 10/7/22 @ 2:56 PM
Difficulty: 5.39 / 10
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74kj
78rpm
32%
13mph
5 min Warm Up Ride
Christine D'Ercole
Friday 10/7/22 @ 2:51 PM
Difficulty: 3.54 / 10
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13kj
88rpm
24%
11mph
10 min Focus Flow: Hamstrings
Aditi Shah
Wednesday 10/5/22 @ 3:33 PM
Difficulty: 4.11 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 10/5/22 @ 3:22 PM
Difficulty: 3.23 / 10
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17kj
83rpm
28%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 10/5/22 @ 3:1 PM
Difficulty: 6.83 / 10
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77kj
75rpm
33%
13mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 10/5/22 @ 2:56 PM
Difficulty: 3.9 / 10
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13kj
93rpm
23%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/31/22 @ 5:45 PM
Difficulty: 6.63 / 10
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113kj
85rpm
30%
13mph
20 min Slow Flow
Kristin McGee
Sunday 6/12/22 @ 5:13 PM
Difficulty: 4.33 / 10
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10 min Cool Down Ride
Leanne Hainsby
Sunday 6/12/22 @ 4:59 PM
Difficulty: 4.33 / 10
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48kj
75rpm
36%
15mph