Workouts

15 min Climb Ride
Kendall Toole
Sunday 11/5/23 @ 3:11 PM
Difficulty: 8.03 / 10
66kj
46rpm
45%
12mph
10 min Upper Body Strength
Jermaine Johnson
Monday 10/2/23 @ 11:40 AM
Difficulty: 7.2 / 10
 
15 min R&B Ride
Hannah Frankson
Monday 10/2/23 @ 11:20 AM
Difficulty: 6.72 / 10
26kj
40rpm
39%
9mph
5 min Sleep Meditation
Kristin McGee
Sunday 9/24/23 @ 5:10 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Thursday 9/21/23 @ 11:7 AM
Difficulty: 7.27 / 10
67kj
43rpm
43%
10mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 11:33 AM
Difficulty: 6.21 / 10
 
30 min EDM Ride
Olivia Amato
Wednesday 9/20/23 @ 11:11 AM
Difficulty: 8.42 / 10
62kj
46rpm
42%
11mph
15 min Armin Van Buuren Ride
Ben Alldis
Tuesday 9/12/23 @ 11:25 AM
Difficulty: 7.31 / 10
54kj
45rpm
47%
12mph
15 min Rock Ride
Kendall Toole
Monday 9/11/23 @ 11:28 AM
Difficulty: 7.38 / 10
54kj
49rpm
43%
12mph
15 min Climb Ride
Olivia Amato
Wednesday 8/16/23 @ 11:29 AM
Difficulty: 8.12 / 10
77kj
56rpm
45%
14mph