Workouts

15 min HIIT Ride
Hannah Frankson
Thursday 9/2/21 @ 12:3 AM
Difficulty: 7.52 / 10
56kj
59rpm
38%
12mph
30 min Verzuz Ride
Kendall Toole
Wednesday 9/1/21 @ 11:40 PM
Difficulty: 7.85 / 10
18kj
52rpm
36%
10mph
5 min Peace Meditation
Ross Rayburn
Wednesday 9/1/21 @ 4:17 AM
Difficulty: 4.18 / 10
 
20 min HIIT Ride
Kendall Toole
Monday 8/30/21 @ 5:12 PM
Difficulty: 8.55 / 10
95kj
67rpm
40%
14mph
15 min HIIT Ride
Denis Morton
Saturday 8/28/21 @ 4:51 PM
Difficulty: 7.6 / 10
67kj
83rpm
33%
14mph
Friday 8/27/21 @ 6:19 PM
Difficulty: NaN / 10
48kj
71rpm
34%
13mph
15 min HIIT Ride
Denis Morton
Friday 8/27/21 @ 5:50 PM
Difficulty: 7.6 / 10
45kj
56rpm
34%
10mph
30 min Groove Ride
Emma Lovewell
Friday 8/27/21 @ 5:34 PM
Difficulty: 7.67 / 10
0kj
1rpm
32%
0mph
15 min Breathing Meditation
Ross Rayburn
Friday 8/27/21 @ 4:55 AM
Difficulty: 3.35 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Thursday 8/26/21 @ 5:30 AM
Difficulty: 3.3 / 10