Workouts

10 min Chest & Back Strength
Chase Tucker
Wednesday 2/2/22 @ 1:31 PM
Difficulty: 6.82 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 2/1/22 @ 1:23 PM
Difficulty: 6.9 / 10
 
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
Tuesday 2/1/22 @ 1:5 PM
Difficulty: 8.22 / 10
46kj
49rpm
39%
11mph
10 min Arms & Light Weights
Emma Lovewell
Monday 1/31/22 @ 1:19 PM
Difficulty: 6.65 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Monday 1/31/22 @ 3:4 AM
Difficulty: 4.36 / 10
 
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Saturday 1/29/22 @ 6:17 PM
Difficulty: 8.02 / 10
71kj
59rpm
42%
14mph
5 min Sleep Meditation
Kirra Michel
Saturday 1/29/22 @ 4:51 AM
Difficulty: 4.15 / 10
 
5 min Calming Meditation
Kristin McGee
Friday 1/28/22 @ 4:8 AM
Difficulty: 3.28 / 10
 
20 min House Ride
Jess King
Wednesday 1/26/22 @ 1:3 PM
Difficulty: 7.45 / 10
82kj
60rpm
40%
13mph
20 min Climb Ride
Olivia Amato
Tuesday 1/25/22 @ 1:23 PM
Difficulty: 8.39 / 10
96kj
61rpm
43%
14mph