Workouts

20 min Walk + Run
Kirsten Ferguson
Thursday 7/13/23 @ 11:28 PM
Difficulty: 6.24 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Saturday 7/1/23 @ 6:15 PM
Difficulty: 5.84 / 10
 
30 min Run + Chest & Back
Jess Sims
Saturday 7/1/23 @ 5:33 PM
Difficulty: 6.81 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 6/28/23 @ 12:28 AM
Difficulty: 6.63 / 10
 
Saturday 60: 2000s
Jess Sims
Tuesday 6/20/23 @ 11:43 PM
Difficulty: 8.28 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 6/19/23 @ 5:54 PM
Difficulty: 6.44 / 10
 
Saturday 60: Pop
Jess Sims
Wednesday 6/14/23 @ 10:15 PM
Difficulty: 8.14 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 6/6/23 @ 10:20 PM
Difficulty: 6.55 / 10
 
Wednesday 5/31/23 @ 10:53 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Jess Sims
Wednesday 5/31/23 @ 10:11 PM
Difficulty: 5.99 / 10