Workouts

10 min Bodyweight Strength
Jess Sims
Tuesday 9/12/23 @ 12:34 AM
Difficulty: 5.69 / 10
 
30 min Walk + Run
Jess Sims
Tuesday 8/29/23 @ 12:36 AM
Difficulty: 6.88 / 10
 
60 min Saturday 60: Pop
Jess Sims
Saturday 8/26/23 @ 5:19 PM
Difficulty: 8.17 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 8/21/23 @ 11:5 PM
Difficulty: 6.85 / 10
 
Saturday 60: Pop
Jess Sims
Wednesday 8/16/23 @ 11:42 PM
Difficulty: 8.11 / 10
 
Saturday 60: Pop
Jess Sims
Wednesday 8/16/23 @ 10:42 PM
Difficulty: 8.29 / 10
 
45 min Walk + Run
Jess Sims
Tuesday 8/15/23 @ 11:34 PM
Difficulty: 0 / 10
 
20 min 2000s Walk
Jess Sims
Tuesday 8/15/23 @ 12:19 AM
Difficulty: 5.75 / 10
 
15 min Walk + Run
Jess Sims
Tuesday 8/8/23 @ 11:20 PM
Difficulty: 5.86 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 7/20/23 @ 10:33 AM
Difficulty: 6.71 / 10