Workouts

30 min HIIT Run
Kirsten Ferguson
Tuesday 12/19/23 @ 12:12 AM
Difficulty: 7.39 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 12/11/23 @ 11:38 PM
Difficulty: 6.62 / 10
 
30 min Full Body Strength
Jess Sims
Monday 12/11/23 @ 12:12 PM
Difficulty: 7.31 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Thursday 11/30/23 @ 11:29 PM
Difficulty: 6.62 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Thursday 11/30/23 @ 1:32 AM
Difficulty: 7.06 / 10
 
20 min Pop Run
Jess Sims
Thursday 11/30/23 @ 1:6 AM
Difficulty: 7 / 10
 
15 min 2000s Walk
Jess Sims
Wednesday 11/29/23 @ 12:15 AM
Difficulty: 5.22 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 11/28/23 @ 11:19 PM
Difficulty: 7.88 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 11/28/23 @ 11:17 PM
Difficulty: 7.88 / 10
 
Flash 15
Jess Sims
Tuesday 11/28/23 @ 1:25 AM
Difficulty: 6.87 / 10