Workouts

30 min Pop Ride
Cody Rigsby
Monday 2/28/22 @ 10:58 PM
Difficulty: 7.73 / 10
137kj
59rpm
44%
13mph
45 min Pop Ride
Kendall Toole
Saturday 2/26/22 @ 9:44 PM
Difficulty: 7.76 / 10
242kj
63rpm
42%
14mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 2/24/22 @ 8:5 PM
Difficulty: 3.39 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/24/22 @ 6:47 PM
Difficulty: 7.8 / 10
192kj
49rpm
51%
14mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 2/23/22 @ 6:31 PM
Difficulty: 6.74 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 2/23/22 @ 6:19 PM
Difficulty: 6.55 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/23/22 @ 4:52 PM
Difficulty: 7.8 / 10
198kj
67rpm
45%
16mph
30 min Pop Yoga Flow
Anna Greenberg
Tuesday 2/22/22 @ 6:33 PM
Difficulty: 5.66 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 2/22/22 @ 5:45 PM
Difficulty: 7.31 / 10
178kj
71rpm
42%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 2/21/22 @ 5:58 PM
Difficulty: 7.19 / 10