Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 5/12/22 @ 12:29 AM
Difficulty: 5.66 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 5/11/22 @ 11:58 PM
Difficulty: 7.61 / 10
214kj
73rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 5/5/22 @ 11:55 PM
Difficulty: 6.77 / 10
84kj
67rpm
41%
15mph
30 min 2010s Ride
Kendall Toole
Thursday 5/5/22 @ 11:23 PM
Difficulty: 7.35 / 10
185kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/4/22 @ 11:49 PM
Difficulty: 7.41 / 10
124kj
75rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/4/22 @ 12:14 AM
Difficulty: 7.88 / 10
268kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/12/22 @ 12:19 AM
Difficulty: 0 / 10
121kj
56rpm
43%
13mph
30 min Pop Ride
Kendall Toole
Wednesday 4/6/22 @ 11:2 PM
Difficulty: 7.72 / 10
189kj
74rpm
41%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/5/22 @ 10:49 PM
Difficulty: 7.98 / 10
226kj
44rpm
49%
11mph
30 min Pop Ride
Cody Rigsby
Friday 4/1/22 @ 11:25 PM
Difficulty: 7.57 / 10
206kj
73rpm
44%
16mph