Workouts
20 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/18/22 @ 8:50 PM
Difficulty: 6.41 / 10
10 min Arms & Light Weights
Bradley Rose
Wednesday 5/18/22 @ 8:29 PM
Difficulty: 6.27 / 10
199kj
67rpm
46%
16mph
214kj
70rpm
46%
17mph
280kj
73rpm
41%
16mph
83kj
72rpm
40%
15mph
125kj
72rpm
42%
16mph