Workouts

10 min Arms Toning
Cody Rigsby
Wednesday 8/25/21 @ 7:44 PM
Difficulty: 5.52 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 7:13 PM
Difficulty: 7.73 / 10
255kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 4:25 PM
Difficulty: 7.35 / 10
149kj
45rpm
50%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/19/21 @ 2:28 PM
Difficulty: 8.2 / 10
283kj
55rpm
47%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 8/18/21 @ 8:25 PM
Difficulty: 8.28 / 10
282kj
57rpm
47%
14mph
15 min Hip Hop Ride
Alex Toussaint
Monday 8/16/21 @ 11:50 PM
Difficulty: 7.52 / 10
53kj
80rpm
42%
17mph
30 min Pop Ride
Robin Arzón
Monday 8/16/21 @ 10:50 PM
Difficulty: 7.61 / 10
203kj
57rpm
49%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 8/14/21 @ 12:57 AM
Difficulty: 7.37 / 10
 
20 min Hip Hop Ride
Robin Arzón
Saturday 8/14/21 @ 12:35 AM
Difficulty: 7.41 / 10
145kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 8/12/21 @ 11:25 PM
Difficulty: 7.6 / 10
245kj
75rpm
45%
17mph