Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/20/21 @ 11:15 PM
Difficulty: 7.98 / 10
281kj
56rpm
47%
14mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 10/19/21 @ 11:48 AM
Difficulty: 7.88 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 10/19/21 @ 11:8 AM
Difficulty: 8.92 / 10
219kj
57rpm
46%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/18/21 @ 9:44 PM
Difficulty: 8.25 / 10
247kj
61rpm
52%
16mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Thursday 10/14/21 @ 12:57 AM
Difficulty: 6.2 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 10/14/21 @ 12:26 AM
Difficulty: 7.4 / 10
213kj
73rpm
43%
16mph
30 min Pop Ride
Kendall Toole
Tuesday 10/12/21 @ 2:20 PM
Difficulty: 8.13 / 10
195kj
66rpm
46%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/5/21 @ 3:9 PM
Difficulty: 7.51 / 10
 
30 min 80s Ride
Kendall Toole
Tuesday 10/5/21 @ 2:38 PM
Difficulty: 7.46 / 10
216kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/29/21 @ 10:23 PM
Difficulty: 7.66 / 10
198kj
71rpm
47%
18mph