Workouts

10K Georgia Longleaf Pines Ride
Sunday 6/27/21 @ 11:52 PM
Difficulty: 0 / 10
16.65kj
71rpm
58%
22mph
5K Monterey Peninsula Ride
Saturday 6/26/21 @ 4:6 PM
Difficulty: 0 / 10
8.43kj
72rpm
57%
22mph
5 min Post-Ride Stretch
Bradley Rose
Friday 6/25/21 @ 7:26 PM
Difficulty: 3.15 / 10
 
10 min Cool Down Ride
Bradley Rose
Friday 6/25/21 @ 7:15 PM
Difficulty: 4 / 10
99kj
72rpm
51%
20mph
30 min Pop Ride
Bradley Rose
Friday 6/25/21 @ 6:43 PM
Difficulty: 7.2 / 10
364kj
75rpm
53%
22mph
75 min HRZ Endurance Ride
Christine D'Ercole
Thursday 6/24/21 @ 3:46 PM
Difficulty: 7.51 / 10
655kj
57rpm
54%
17mph
5 min Post Ride Stretch
Sam Yo
Wednesday 6/23/21 @ 9:36 PM
Difficulty: 3.25 / 10
 
30 min 70s Ride
Sam Yo
Wednesday 6/23/21 @ 9:2 PM
Difficulty: 7.69 / 10
391kj
75rpm
55%
22mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 6/22/21 @ 4:45 PM
Difficulty: 3.24 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 6/22/21 @ 4:13 PM
Difficulty: 7.84 / 10
332kj
73rpm
53%
21mph