Workouts

30 min Motown Ride
Sam Yo
Friday 7/2/21 @ 7:39 PM
Difficulty: 7.69 / 10
376kj
72rpm
56%
22mph
15 min Low Impact Ride
Jess King
Thursday 7/1/21 @ 2:47 PM
Difficulty: 5.46 / 10
173kj
71rpm
54%
21mph
10 min Melbourne at Night Ride
Thursday 7/1/21 @ 2:36 PM
Difficulty: 0 / 10
102kj
73rpm
51%
20mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/30/21 @ 11:47 PM
Difficulty: 3.5 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/30/21 @ 11:46 PM
Difficulty: 5.33 / 10
2kj
71rpm
30%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/29/21 @ 7:15 PM
Difficulty: 7.88 / 10
555kj
45rpm
30%
12mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 6/29/21 @ 7:7 PM
Difficulty: 3.76 / 10
82kj
79rpm
59%
24mph
10 min Arms Toning
Jenn Sherman
Tuesday 6/29/21 @ 1:15 AM
Difficulty: 5.83 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Tuesday 6/29/21 @ 12:25 AM
Difficulty: 7.88 / 10
554kj
71rpm
56%
22mph
Monday 6/28/21 @ 12:10 AM
Difficulty: NaN / 10
105kj
78rpm
43%
18mph