Workouts

10 min Restorative
Ross Rayburn
Sunday 7/25/21 @ 10:2 PM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/16/21 @ 5:46 PM
Difficulty: 3.34 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Friday 7/16/21 @ 5:40 PM
Difficulty: 3.54 / 10
31kj
76rpm
39%
16mph
30 min 60s Ride
Christine D'Ercole
Friday 7/16/21 @ 5:6 PM
Difficulty: 7.3 / 10
416kj
81rpm
53%
23mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 7/15/21 @ 4:51 PM
Difficulty: 3.39 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 7/15/21 @ 4:19 PM
Difficulty: 7.52 / 10
413kj
80rpm
54%
23mph
10 min Arms Toning
Jenn Sherman
Wednesday 7/14/21 @ 7:25 PM
Difficulty: 5.83 / 10
 
20 min 80s Ride
Jenn Sherman
Wednesday 7/14/21 @ 7:4 PM
Difficulty: 7.29 / 10
201kj
72rpm
51%
20mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Tuesday 7/13/21 @ 8:35 PM
Difficulty: 3.78 / 10
 
30 min Big Sur Ride
Denis Morton
Tuesday 7/13/21 @ 8:3 PM
Difficulty: 0 / 10
310kj
73rpm
53%
21mph