Workouts

10 min Arms & Shoulders Strength
Jess Sims
Friday 8/6/21 @ 10:30 AM
Difficulty: 6.49 / 10
 
20 min 2010s Ride
Jenn Sherman
Friday 7/30/21 @ 2:57 PM
Difficulty: 7.18 / 10
209kj
73rpm
52%
20mph
20 min Metal Ride
Kendall Toole
Thursday 7/29/21 @ 9:19 PM
Difficulty: 8.98 / 10
199kj
61rpm
53%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 7/28/21 @ 2:35 PM
Difficulty: 3.24 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Wednesday 7/28/21 @ 2:14 PM
Difficulty: 7.22 / 10
222kj
73rpm
53%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 7/27/21 @ 10:20 PM
Difficulty: 3.24 / 10
 
30 min Pop Ride
Jenn Sherman
Tuesday 7/27/21 @ 9:47 PM
Difficulty: 7.74 / 10
423kj
80rpm
54%
23mph
5 min Cool Down Ride
Ally Love
Monday 7/26/21 @ 6:47 PM
Difficulty: 3.66 / 10
55kj
75rpm
52%
21mph
10 min Abu Dhabi Ride
Monday 7/26/21 @ 6:36 PM
Difficulty: 0 / 10
121kj
74rpm
54%
21mph
20 min Dolomites Ride
Monday 7/26/21 @ 6:14 PM
Difficulty: 0 / 10
224kj
78rpm
51%
21mph