Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/6/21 @ 5:6 PM
Difficulty: 7.75 / 10
657kj
47rpm
32%
13mph
30 min Low Impact Ride
Jenn Sherman
Sunday 9/5/21 @ 2:41 PM
Difficulty: 6.45 / 10
348kj
74rpm
53%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/1/21 @ 11:11 PM
Difficulty: 3.24 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Wednesday 9/1/21 @ 10:50 PM
Difficulty: 7.3 / 10
209kj
67rpm
55%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/31/21 @ 8:59 PM
Difficulty: 3.21 / 10
 
30 min 80s Ride
Alex Toussaint
Tuesday 8/31/21 @ 8:28 PM
Difficulty: 7.58 / 10
325kj
77rpm
51%
21mph
30 min 60s Ride
Leanne Hainsby
Sunday 8/29/21 @ 8:29 PM
Difficulty: 7.72 / 10
214kj
47rpm
33%
13mph
30 min Wedding Celebration Ride
Ally Love
Saturday 8/28/21 @ 2:54 PM
Difficulty: 7.52 / 10
375kj
77rpm
53%
22mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 8/27/21 @ 7:22 PM
Difficulty: 4.48 / 10
 
Friday 8/27/21 @ 7:18 PM
Difficulty: NaN / 10
16kj
63rpm
43%
15mph