Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/6/21 @ 5:6 PM
Difficulty: 7.75 / 10
657kj
47rpm
32%
13mph
348kj
74rpm
53%
21mph
209kj
67rpm
55%
20mph
325kj
77rpm
51%
21mph
214kj
47rpm
33%
13mph
30 min Wedding Celebration Ride
Ally Love
Saturday 8/28/21 @ 2:54 PM
Difficulty: 7.52 / 10
375kj
77rpm
53%
22mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 8/27/21 @ 7:22 PM
Difficulty: 4.48 / 10