Workouts
10 min Bodyweight Strength
Rebecca Kennedy
Tuesday 10/5/21 @ 11:5 PM
Difficulty: 6.22 / 10
250kj
80rpm
52%
22mph
176kj
73rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 5:6 PM
Difficulty: 0 / 10
365kj
40rpm
28%
11mph
204kj
70rpm
52%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/29/21 @ 1:3 PM
Difficulty: 6.66 / 10
182kj
72rpm
49%
19mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 9/28/21 @ 7:12 PM
Difficulty: 6.57 / 10
471kj
74rpm
50%
20mph
10 min Bodyweight Strength
Rebecca Kennedy
Monday 9/27/21 @ 7:21 PM
Difficulty: 6.22 / 10