Workouts
20 min Mental Health Day: Recovery Ride
Ben Alldis
Friday 10/15/21 @ 7:46 PM
Difficulty: 5.17 / 10
207kj
70rpm
54%
21mph
266kj
82rpm
52%
22mph
314kj
49rpm
42%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 9:44 PM
Difficulty: 7.97 / 10
283kj
68rpm
52%
19mph
193kj
66rpm
52%
19mph
10 min Bodyweight Strength
Rebecca Kennedy
Thursday 10/7/21 @ 3:47 PM
Difficulty: 6.22 / 10
322kj
77rpm
50%
20mph
222kj
79rpm
50%
21mph