Workouts

5 KM Reykjavik Ride
Thursday 11/4/21 @ 9:4 PM
Difficulty: 0 / 10
8.87kj
80rpm
50%
21mph
15 min 80s Ride
Jenn Sherman
Thursday 11/4/21 @ 8:47 PM
Difficulty: 6.99 / 10
177kj
81rpm
50%
21mph
20 min 80s Ride
Jenn Sherman
Wednesday 11/3/21 @ 8:36 PM
Difficulty: 7.15 / 10
217kj
77rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/2/21 @ 9:6 PM
Difficulty: 3.16 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/2/21 @ 7:50 PM
Difficulty: 7.56 / 10
912kj
78rpm
52%
22mph
10 min World Mental Health Day Stretch
Erik Jäger
Monday 11/1/21 @ 3:2 PM
Difficulty: 3.41 / 10
 
30 min Halloween Ride
Erik Jäger
Monday 11/1/21 @ 2:31 PM
Difficulty: 7.67 / 10
287kj
72rpm
50%
20mph
10 min Halloween Arms & Light Weights
Sam Yo
Saturday 10/30/21 @ 8:33 PM
Difficulty: 6.2 / 10
 
30 min 70s Ride
Sam Yo
Saturday 10/30/21 @ 8:2 PM
Difficulty: 7.67 / 10
315kj
75rpm
51%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 10/29/21 @ 7:7 PM
Difficulty: 7.56 / 10
367kj
50rpm
36%
14mph