Workouts

30 min Slow Flow
Aditi Shah
Monday 12/20/21 @ 8:45 PM
Difficulty: 4.33 / 10
 
30 min Tribute Ride
Jenn Sherman
Monday 12/20/21 @ 8:13 PM
Difficulty: 0 / 10
319kj
73rpm
52%
20mph
20 min Disco Ride
Jenn Sherman
Saturday 12/11/21 @ 9:46 PM
Difficulty: 7.62 / 10
208kj
78rpm
49%
20mph
30 min Slow Flow
Aditi Shah
Thursday 12/2/21 @ 10:30 PM
Difficulty: 4.33 / 10
 
30 min Slow Flow
Aditi Shah
Friday 11/26/21 @ 3:57 PM
Difficulty: 4.33 / 10
 
30 min Slow Flow
Aditi Shah
Wednesday 11/24/21 @ 6:38 PM
Difficulty: 4.33 / 10
 
20 min 80s Ride
Jenn Sherman
Tuesday 11/23/21 @ 5:23 PM
Difficulty: 7.42 / 10
180kj
73rpm
48%
19mph
Thursday 11/18/21 @ 10:46 PM
Difficulty: NaN / 10
29kj
85rpm
49%
21mph
10 min Low Impact Ride
Jenn Sherman
Thursday 11/18/21 @ 10:35 PM
Difficulty: 4.92 / 10
106kj
73rpm
52%
20mph
30 min Country Ride
Jess King
Wednesday 11/17/21 @ 7:58 PM
Difficulty: 7.7 / 10
378kj
77rpm
54%
22mph