anneofoc
OC | CA 🌴
Total Rides: 1985
Following
anneofoc
OC | CA 🌴
Total Rides: 1985
Following
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 4:52 PM
Difficulty: 7.15 / 10
748kj
91rpm
47%
22mph
45 min 2000s Full Body Strength
Rad Lopez
Thursday 1/11/24 @ 2:37 PM
Difficulty: 7.22 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 1/10/24 @ 10:30 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 9:44 PM
Difficulty: 6.9 / 10
119kj
19rpm
46%
5mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 7:24 PM
Difficulty: 6.9 / 10
466kj
91rpm
47%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 10:38 PM
Difficulty: 0 / 10