anneofoc
OC | CA 🌴
Total Rides: 1985

Following

anneofoc
OC | CA 🌴
Total Rides: 1985

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 1/17/24 @ 5:52 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/17/24 @ 5:6 PM
Difficulty: 7.02 / 10
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559kj
91rpm
47%
22mph
5 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 3:14 PM
Difficulty: 0 / 10
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45 min Full Body Strength
Andy Speer
Tuesday 1/16/24 @ 7:9 PM
Difficulty: 7.73 / 10
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15 min HIIT Row
Adrian Williams
Tuesday 1/16/24 @ 12:21 AM
Difficulty: 7.5 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 11:51 PM
Difficulty: 0 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/15/24 @ 11:42 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Ben Alldis
Monday 1/15/24 @ 10:51 PM
Difficulty: 7.81 / 10
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576kj
89rpm
47%
22mph
45 min Full Body Strength
Rebecca Kennedy
Sunday 1/14/24 @ 10:38 PM
Difficulty: 6.88 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/13/24 @ 5:54 PM
Difficulty: 0 / 10
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