anneofoc
OC | CA 🌴
Total Rides: 1985
Following
anneofoc
OC | CA 🌴
Total Rides: 1985
Following
Workouts
565kj
94rpm
46%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 4:58 PM
Difficulty: 6.96 / 10
579kj
94rpm
47%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/26/24 @ 9:58 PM
Difficulty: 0 / 10
45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 1/26/24 @ 9:12 PM
Difficulty: 6.99 / 10
570kj
94rpm
47%
22mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 1/26/24 @ 3:48 PM
Difficulty: 5.84 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 1/25/24 @ 10:27 PM
Difficulty: 5.84 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/25/24 @ 9:4 PM
Difficulty: 7.48 / 10
925kj
91rpm
47%
22mph
