anneofoc
OC | CA 🌴
Total Rides: 1985

Following

anneofoc
OC | CA 🌴
Total Rides: 1985

Following

Workouts

5 min Core Strength
Selena Samuela
Monday 11/13/23 @ 7:24 PM
Difficulty: 6.66 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/13/23 @ 7:16 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 6:30 PM
Difficulty: 7.38 / 10
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541kj
91rpm
46%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/12/23 @ 6:35 PM
Difficulty: 3.67 / 10
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15 min Pop Barre
Ally Love
Sunday 11/12/23 @ 6:19 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 11/12/23 @ 5:34 PM
Difficulty: 7.58 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/11/23 @ 11:27 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 10:25 PM
Difficulty: 7.27 / 10
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767kj
90rpm
48%
22mph
5 min Core Strength
Jess Sims
Saturday 11/11/23 @ 4:35 PM
Difficulty: 6.9 / 10
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5 min Core Strength
Emma Lovewell
Thursday 11/9/23 @ 1:20 AM
Difficulty: 6.15 / 10
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