anneofoc
OC | CA 🌴
Total Rides: 1985

Following

anneofoc
OC | CA 🌴
Total Rides: 1985

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/21/23 @ 3:27 PM
Difficulty: 0 / 10
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15 min Barre: Glutes
Hannah Corbin
Tuesday 11/21/23 @ 3:2 PM
Difficulty: 6.22 / 10
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30 min 90s Upper Body Strength
Adrian Williams
Tuesday 11/21/23 @ 2:18 PM
Difficulty: 7.53 / 10
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15 min HIIT Row
Matt Wilpers
Monday 11/20/23 @ 11:11 PM
Difficulty: 6.96 / 10
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5 min Core Strength
Emma Lovewell
Monday 11/20/23 @ 10:56 PM
Difficulty: 6.39 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/20/23 @ 10:43 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 9:56 PM
Difficulty: 7.66 / 10
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584kj
86rpm
49%
22mph
45 min Full Body Strength
Jess Sims
Sunday 11/19/23 @ 3:58 PM
Difficulty: 7.88 / 10
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5 min Core Strength
Emma Lovewell
Saturday 11/18/23 @ 8:55 PM
Difficulty: 6.08 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/18/23 @ 8:46 PM
Difficulty: 0 / 10
View Class