anneofoc
OC | CA 🌴
Total Rides: 1985
Following
anneofoc
OC | CA 🌴
Total Rides: 1985
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/25/23 @ 11:42 PM
Difficulty: 0 / 10
659kj
86rpm
44%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/25/23 @ 12:5 AM
Difficulty: 0 / 10
45 min Full Body Strength
Adrian Williams
Friday 11/24/23 @ 10:53 PM
Difficulty: 7.37 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/23/23 @ 3:46 PM
Difficulty: 0 / 10
583kj
76rpm
46%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 11/22/23 @ 6:27 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 5:40 PM
Difficulty: 7.18 / 10
571kj
91rpm
47%
22mph